1 1/2 cups raw buckwheat
1 1/2 cupsrolled oats
3/4 cup chopped raw nuts or seeds (pecans, cashews, and/or walnuts are best, or sub sesame or sunflower seeds)
1/2 cup shredded coconut
2 tbsp. chia seeds
3 tbsp. coconut sugar (or sugar...
The new nutritional superstar, hemp has been approved for consumption after years of being prohibited. Hemp is a variety of the plant cannabis sativa L, however it is not marijauna and with low levels...