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Dinner

Kale, Chilli-Squid Stir-Fry

Ingredients 500g squid tubes, rinsed, dried, scored, cut into 4cm pieces 
2 tablespoons olive oil 
1 red onion, cut into thin wedges 
2 cloves garlic, crushed 
1 long red chilli, thinly sliced, plus extra...

Beef Burger with Coleslaw

Ingredients  (Serves 8)   Burger: 800g lean beef mince 1 tsp wholegrain mustard 2 tsp curry powder 1 tbsp tomato paste 1 tbsp BBQ sauce 1 tbsp Worcestershire sauce 1 small onion, finely diced 1...

Haloumi and Pomegranate Salad

  Ingredients: (serves 2)  4 cups of mixed leaves ¼ cup pomegranate seeds ½ avocado diced ½ salad onion thinly sliced 90 grams haloumi sliced into thin strips 60 grams walnuts, halved. Dressing: 1 tablespoon freshly...

Pork and Pineapple Adobo

Ingredients: (serves 6) 2 tbsp canola oil 1 cup pineapple chunks 1kg pork, cut into 2cm chunks 4 cloves garlic 1 brown onion, peeled and sliced ½ cup soy sauce ½ cup white...

Quorn Bites

Ingredients 150g quorn mince, defrosted Handful of spinach ½ onion, finely diced 2 garlic cloves, crushed 3 tbsp. curry powder 75g wholemeal breadcrumbs 1 tbsp. mint, finely chopped 2 tbsp. coriander, finely chopped 1...

Chicken and Lentil Salad

Ingredients (serves 1) ¼ cup walnuts 100grams shredded chicken 4 Baby beetroots quartered 1 tablespoon crumbed fetta 2 cups spinach & rocket leaf mix ¼ cup tinned lentils 1/8 red onion sliced thinly ...

Crispy Roasted Chickpeas

Ingredients (serves 4) 1 400g can chickpeas (drained and very well drained + thoroughly dried) 1 Tbsp avocado or other neutral oil ½ tsp sea salt 1 tsp seasonings of choice (such as DIY Curry...

Sweet Chilli Tofu

INGREDIENTS 500g medium hard tofu, sliced into cubes 2 tbsp. cornflour 2 tbsp. coconut sugar 1/4 cup maple syrup 2 tsp. sweet chilli sauce Splash soy sauce 6 cloves garlic, minced 1/2 red capsicum,...

Carrot and Ginger Soup

INGREDIENTS (serves 4) 2 tbsp. olive oil 1 brown onion, finely chopped 5cm piece of ginger, peeled and finely chopped 2 garlic cloves, finely chopped 1kg carrots, peeled and chopped 4 cups chicken...