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Dinner

Couscous Chargrilled Lamb Salad

Ingredients 1/2 cup pine nuts 2 tablespoon olive oil 600 grams Trim lamb fillets Salt and ground black pepper to taste 2 medium zucchini, cut lengthways into quarters 1 large red capsicum, diced 1...

Vegan Shepherd’s Pie

Ingredients 2kg potatoes, peeled and quartered 40g vegan margarine ½ cup soy milk 1 tablespoon olive oil 1 x large onion, diced 3 x cloves of garlic, crushed 4 x large carrots, grated 4...

Chicken Mince and Pea Risotto

(serves 6) Ingredients 1 onion, diced 500g chicken mince 4 pieces of short bacon, diced 2-4 tablespoons of olive oil 1 cloves garlic 1 ½ cups Arborio rice 1 cup mushrooms, chopped 1 cup leftover...

Cauliflower Fried Rice

Ingredients 500g cauliflower, cut into florets 2 tsp coconut oil, plus 1tbsp extra 2 eggs, lightly beaten 2 cloves garlic, crushed 1 tsp grated ginger 2 small red Thai chillies, deseeded and sliced thinly ...

Chicken and Silver Beet Bake

Ingredients 600g chicken thighs, fat trimmed, cut into 3cm pieces 1 large jar pasta sauce (700ml) 1 large bunch silver beet, stalks removed then roughly chopped ½ cup low fat grated cheese Spray olive...

Winter Lamb Shank Soup

Ingredients 1 tbsp olive oil 25kg lamb shanks 2 onions, chopped 4 garlic cloves, chopped 250ml (1 cup) red wine 2 bay leaves 1 tablespoon chopped rosemary 5 litres (10 cups) beef stock 425g...

Thai Bolognaise

(adapted from the recipe Red Curry Bolognaise from I Quit Sugar) Ingredients 2 tbsp olive oil 1 brown onion 1 red capsicum, sliced 1 large carrot 250g button mushrooms, sliced ½-1 head broccoli, cut up...