1 1/2 cups raw buckwheat
1 1/2 cupsrolled oats
3/4 cup chopped raw nuts or seeds (pecans, cashews, and/or walnuts are best, or sub sesame or sunflower seeds)
1/2 cup shredded coconut
2 tbsp. chia seeds
3 tbsp. coconut sugar (or sugar...
INGREDIENTS (Serves 4)
⅔ cup almonds
⅔ cup pecans
⅔ cup walnuts
1 teaspoon chili powder
½ teaspoon cumin
½ teaspoon ground black pepper
½ teaspoon sea salt
1 tablespoon olive oil
Place nuts in a large cast iron skilletover medium heat
Toast until lightly browned
While nuts are toasting, prepare...
1 jar chunky salsa (mild or medium)
½ red onion, finely diced
½ capsicum, diced
1 jar refried beans (found in Mexican section)
2 tablespoons of grated cheese (optional)
Carrots, capsicum, cucumber and...