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Recipes

Stuffed Sweet Potatoes

Ingredients Spray olive oil 1 bunch spring onion, diced 2 tbsp diced shallots for presentation 300grams bacon eye, diced 200grams feta, diced 4 whole sweet potatoes, washed Salt and pepper Sour cream and caramelised...

Avocado Eggs

Ingredients 10 eggs 1 avocado handful of spinach 1 tbsp Dijon mustard 1 tbsp lemon juice 2 tbsp Greek yoghurt salt, pepper and chilli to taste Method: Place eggs in a small pot, covering...

Mango and Macadamia Salad

This is the perfect side salad for summer or meat free monday dinner. Coming into Christmas, it goes great with leftover roast turkey, to turn it into a healtHy meal for boxing day. Ingredients ...

Christmas Mojito Mocktail

Looking for a refreshing drink this festive season that is low in energy but still tasty? This Mojito is a perfect drink for a hot summers day and you can enjoy it guilt free. Ingredients ...

Overnight Oats

Makes a great high protein breakfast or recovery snack Ingredients ½ cup raw oats 2 tbsp natural greek yoghurt 2 tbsp chia seeds ¾ cup low fat milk or milk alternative of choice 1...

Morrocan Chickpea & Rice Pilaf

Serves 4-6 Ingredients 2 x 420g tin chickpeas, rinsed and drained 300grams lean chicken breast, diced (replace with tofu if after a meat free option) 1 tbsp olive oil 2 large brown onions 1...

Vegan Poke Bowls

Ingredients Pick a base for the bowl from the following: Brown rice, cooked Black rice, cooked Rice noodles, cooked Kelp noodles, cooked Pick a protein from the following: Tofu Tempeh Pick 3-4 vegetables from the following: Edamame,...

Roo Rolls

Ingredients 400g kangaroo mince 2 tbsp BBQ sauce 1 small brown onion, finely diced 1 carrot or zucchini, peeled and grated 2 small eggs, lightly beaten 1 tbsp flat-leaf parsley leaves, chopped ½ teaspoon...

Couscous Chargrilled Lamb Salad

Ingredients 1/2 cup pine nuts 2 tablespoon olive oil 600 grams Trim lamb fillets Salt and ground black pepper to taste 2 medium zucchini, cut lengthways into quarters 1 large red capsicum, diced 1...