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snacks Tag

Christmas Rum Protein Balls

Ingredients: 1 C almond meal 1 C oats 1 C desiccated coconut 1 C crushed peanuts ½ C raisins 10 scoops WPI 2 tsp. rum essence 2 tbsp. hot chocolate powder Desiccated coconut for...

Strawberry Icecream

Ingredients: 2 cups frozen strawberries (can use fresh but freeze solid first) 2 tablespoons honey 1/4 cup Greek plain yogurt ½ tbsp. fresh lemon juice Method: Add the frozen strawberries, honey, yoghurt and lemon juice...